sweet potato pudding without eggs

Step 2 Blend together the sweet potatoes, evaporated milk, orange juice, vanilla, sugar, salt, 3 tablespoons butter, nutmeg and cinnamon. This cake was inspired by the one of the most popular Jamaican desserts, sweet potato pudding. SUGAR FREE SWEET POTATO PIE Just a Pinch salt, ginger, splenda, beaten eggs, cinnamon, cool whip, milk and 5 more Sweet Potato Cookies Key Ingredient chia seeds, maple syrup, cinnamon, nut butter, oats, sweet potato Once fully combined, pour these dry ingredients into the bowl with the wet ingredients. I have made this as directed (very rich and sweet much like a pie) used cream and oj but no condensed milk (very nice lighter orangey flavor) using rinsed canned yams and no sugar (works fine)... My only note of caution would be that on the topping do not add the flour to the butter add the sugar and nuts to the butter then the flour this avoids making a paste. I tend to add a little more o.j. As for toppings, you can go without and serve it plain: Or you can top with dairy-free whipped coconut cream and a dusting of ground cinnamon to dress it up a little: You can also top with toasted coconut or toasted nuts or seeds for a little texture contrast. 2 tsp cacao powder Boil the sweet … The streusel-like topping is only enhanced by the addition of allspice; allspice also makes an excellent addition to the casserole itself. 1 c. sugar. Stir by hand until fully combined. 6. How to Make Grated Sweet Potato Pudding . If you share my complaints, then this is the vegan sweet potato pie recipe for you. This page may contain affiliate links. I used this recipe in a dorm kitchen and it turned out amazing even in such strenuous circumstances. Grandma Exie’s Sweet Potato Pudding (JG version) Ingredients: 4-5 sweet potatoes. Place the potato on a baking sheet and bake for 35- 40 minutes. I made this dish the night before (without the topping) and stored it in the refrigerator overnight. If you're not starting with previously made sweet potatoes, follow these steps: If making this recipe with sweet potatoes made in the Instant Pot. In a large bowl, mix the mashed sweet potatoes with the sugar, milk, eggs, and vanilla extract until well combined. Coat a 9“ x 13” baking dish with non-stick spray. Place them on the baking sheet and bake for about … Silky smooth and a little sweet, and its Whole30! Serve plain or topped with coconut whipped cream and a sprinkle of ground cinnamon. If you have an Instant Pot, you can pressure cook the sweet potatoes instead, by following. They are especially delicious this time of year. Simple, right? Good to know it worked just as well with the white variety, I have never seen those here where I live. Sweet Potato Pudding Recipe: How to Make It | Taste of Home The other thing to remember is to add the liquids slowly when blending so that the whole thing becomes creamy otherwise it'll be very thick. Home » Recipes » Dessert » Vegan Sweet Potato Pudding, By: Gwen Leron Published: November 22, 2019 Last Updated: November 22, 2019 8 Comments. Combine the sweet potato, maple syrup, cinnamon, salt, ginger, and cloves in a food processor and process until completely smooth. Add comma separated list of ingredients to exclude from recipe. Wash and dry the sweet potato. knowing that number helps me decide if a recipe will fit into my health plan. Stir in sweet potatoes, evaporated milk, milk, cinnamon, ... 6 to 8 servings. The Best Sweet Potato Casserole No Eggs Recipes on Yummly | Vegan Sweet Potato Casserole With Pecan Crumble, The Best, Most Simple, Sweet Potato Casserole, Savory Whipped Sweet Potato Casserole There is no additional cost to you. They are so versatile. Make this healthy vegan dessert when you want something a little lighter to end a holiday or everyday meal. We add a little something sweet with dates, silky coconut milk, and fall flavors including cinnamon, nutmeg, ginger, and vanilla. I tried this recipe for Thanksgiving (my first time cooking) and it was wonderful I usually don't really care for sweet potatoes I was mainly making it for my hubby but this was very yummy (especially the topping) I ended up making it again for Christmas the only difference is this time I used canned swt. I will eat them roasted, baked, mashed, smashed, in a soup, in a pudding or a pie, and even in a smoothie. Do not republish any recipes or text. As an Amazon Associate I earn from qualifying purchases. Preheat oven to 350 degrees F (175 degrees C). 1/4 c. butter, melted. They also have natural sweetness, so you can cut down on added sweeteners when they’re used in sweet recipes. Grease one 2 quart casserole dish and set aside. I found that steaming the cubed sweet potatoes in my rice cooker for about 30 minutes made for an ideal mashing consistency. Unfortunately I always seem to overcook the sweet potatoes so watch out for that! And it’s also great to pack as school or work lunch snacks. That way I just had to mix up the topping and put it in the oven on the day of our dinner. Sprinkle over casserole and bake for 45 minutes or until hot. I couldn't taste the orange juice at all but then I didn't really want a strong orange juice taste so that was fine by me. Stop, scrape down the sides and then process on low for another 10 seconds. Preheat oven to 350 degrees F (175 degrees C). Read more…. Your email address will not be published. Thank you for a great recipe. I have made this recipe twice. You can also put it all in one big bowl or container, cover, and then refrigerate until it’s time to serve, and then portion out into individual servings. Traditionally, raw shredded sweet potatoes are used, but we found that sweet potatoes sold in the U.S. don't provide the same texture as those in Jamaica. Remove the lid, lower the heat to medium and cook until the potatoes are tender when pierced with a fork. I’m so happy to hear you loved it, Beth! I like the fact that there are no eggs in it (lol...although I did add calories with booze!). As an Amazon Associate I earn from qualifying purchases. On a rimmed baking sheet spread the torn bread pieces out in a single layer. this link is to an external site that may or may not meet accessibility guidelines. What?! Blend on medium speed for 30 seconds or until sweet potatoes are pureed. Details are in the recipe notes below. Step 2. ; Step 2 In a medium bowl combine sweet potato flesh, maple syrup, melted coconut oil, vanilla extract, ginger, and raisins. 577 calories; protein 5.4g; carbohydrates 82.1g; fat 26.9g; cholesterol 45.4mg; sodium 398.1mg. You saved Eggless Sweet Potato Casserole to your. 1/2 tsp ginger. Information is not currently available for this nutrient. Differences in Sweet Potato Casserole and Sweet Potato Souffle: They are very similar, but a souffle has a creamier, smooth pudding-like texture, while a casserole is made with cubed or mashed sweet potatoes. Sugar: 100% Carbohydrates : High in calories and therefore a source of energy. This is scrumptious! 1. Thanks so much Carolyn. Click for copyright & image sharing info. Preheat oven to 350 degrees Fahrenheit. At low speed add the sugar, milk, cinnamon, allspice, nutmeg, cloves, eggs, salt to taste, and combine. Vigorously beat eggs and ... bowl. AND…they’re naturally smooth and creamy, making them the perfect base for this vegan sweet potato pudding. None of my recipes call for any of those things, so stick with this recipe, or any of my other vegan puddings, and you won’t have to question anything: This is the perfect vegan Thanksgiving or Christmas dessert but I can tell you from experience that it’s also the perfect dessert for any old night, outside of the holidays . I don’t know how many times I have made it. So when all was done I tasted it and thought let ne put my twist… This program utilizes cookies to track visits for the purposes of assigning commission on these sales. Please read all of the FAQ and info above before making this recipe. Wonderful flavor--will be making this again. And I LOVE the addition of raisins, I’m a huge raisin fan Thank you so much for your note, I appreciate it! Add butter or margarine and mix together with coconut milk. You can use leftovers that have had nothing added to them, or you can prepare the sweet potatoes from scratch, either in the oven or in your pressure cooker (learn how to make sweet potatoes in your pressure cooker here). If so, please share a picture with me on Instagram! Place sugar in a saucepan on low flame. Overall the taste was pretty yummy and I would make it again...but next time I would cut the butter into the topping mix COLD--or barely softened--like you would for a regular struesel-type mix. Sweet Potato Pointers: You must, if possible, find local sweet potatoes. Beat together until sweet potatoes are almost smooth then add butter, maple syrup, brown sugar, pumpkin pie spice and dried mustard. All you need to make this simple vegan sweet potato pudding is seven ingredients that you probably already have in your kitchen! It turned out even better this time around. I would not add O.J. 1 2 Next. Copyright © 2014–2020Delightful Adventures. When I was making my pumpkin pudding, I thought that sweet potato would also make a good pudding ingredient. A little too orange flavored for me. And who knows what else is in the store bought stuff. Considering sweet potatoes are so varied in size does anyone know how many mashed cups of potatoes to use? 1/2 tsp allspice. This is a great recipe largely because it can be varied a great deal with excellent results everytime. The intake of eggs seems to be beneficial for the earlier establishment of satiety levels. if I were to do it again. Scoop sweet potato mixture into prepared casserole dish and bake for 50 minutes until set. Most mainstream recipes call for dairy, eggs, and even gelatin. Tag. Pour into prepared casserole dish. Drain the potatoes and place them in a large bowl. As part of this Amazon Associates program, this website will post customized links, provided by Amazon, to track the referrals to their website. Place puree in a large … Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates. Preheat oven to 350 degrees. Add sweet potato and coconut milk to blender. Preheat the oven to 350 degrees. Please read my disclosure for more info. 1/4 tsp. Sweet Potato Pudding is a family recipe shared by our co-founder, Jennifer Garner. Adjust the sugar in the recipe according to how sweet your potatoes are. Note that if you use sweet potatoes prepared in your pressure cooker, there is a slight adjustment to the recipe you’ll have to make since they will have more moisture in them. Yes! I also added 1/3 cup golden rum to the sweet potato filling. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I made it for my school's Thanksgiving feast and got so many requests for the recipe that I had to go make copies! Bake at 400 degrees until fork tender, depending on the size it could take 1 to 1 1/2 hrs. To bake the sweet potato: Preheat the oven to 400. Allow it to cool a bit and then remove the skin. A family favorite! I added 1/2 cup raisins after. This recipe calls for just seven simple ingredients you likely already have in your kitchen. You’re very welcome, Marilyn. Amount is based on available nutrient data. Info. This recipe is phenomenal. potatoes just to cut down on cooking time and prepared the dish the night before. All images and content on this website are copyright protected. ), this is it. I added more butter to the brown sugar topping. Congrats! Add all ingredients to a food processor and process on low for 15 seconds until all ingredients have been combined. 1/4 tsp cloves. Transfer the sweet potato mixture to a medium sauce pan and heat over medium high heat. This gentle cooking technique is perfect for an egg-based pudding. In a medium bowl with an electric hand mixer, beat the eggs until blended. I made this yesterday and it was so delicious! You can serve it right away, or refrigerate if you want it to firm up slightly. Using a hand-held electric mixer, break up the potatoes. And if you like this recipe for sweet potato pudding, you may also like these other gluten free vegan sweet potato recipes: Filed Under: Christmas, Dessert, Diet, Gluten-Free, Nut-Free, Oil-Free, Recipes, Seasonal, Snacks, Thanksgiving 8 Comments, I’m obsessed with this recipe! Directions. (Note: I’ve outlined the step-by-step for this easy sweet potato pudding recipe here, but find the full recipe, ingredients, and directions at the end of this post.). In just 10-minutes you can have this easy sweet potato dessert ready. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition SWEET POTATO PUDDING (Casserole) Mix together and pour into a greased baking dish. 1/2 stick butter. Thank you Salt & Straw for putting them in an ice cream. Your email address will not be published. Butter six 8-ounce or eight 6-ounce ramekins and place them in a larger baking dish or roasting pan. The sweet potato is one of those ingredients that’s so versatile, it can be used to make sweet recipes (like sweet potato pie and sweet potato waffles) AND savoury recipes (like stuffed sweet potatoes and butternut squash sweet potato soup). This creamy vegan pudding is filled with warm fall spice flavours and it also happens to be egg … Very good! Step 1 Preheat oven to 350 degrees. I use fresh ones which take at least half an hour in the microwave or longer in the oven. This creamy vegan pudding is egg-free, dairy-free, oil-free and gluten-free and it’s filled with warm fall spice flavours. I am a diabetic and I count carbs to help keep it under control. Beat in the brown sugar, milk, butter, lemon … Add comma separated list of ingredients to include in recipe. Click to learn more. And I love that you added cacao powder to make it a chocolate dessert . Mmmmm!!! Step 3 In a separate bowl, combine the oats, almond flour, and cinnamon. Step-by-Step . . That recipe is a simple one, but this one is even simpler! Wrap the sweet potato with aluminium foil and pierce with a fork. In a small bowl, combine the flax seed meal and water, and set aside. If you’re looking for a lighter vegan dessert to end a holiday meal (or an everyday meal! The first time I pretty much stuck to the recipe and my husband thought the dish was too sweet and cinnamon tasting although I thought it was fine. It was also good that way - the topping adds plenty of sweetness to the dish. Allrecipes is part of the Meredith Food Group. Remove potato from oven and check to be sure it's fork tender. I also want to point out that this Sweet Potato Pudding calls for almond flour (affiliate link) – so this is a gluten-free dessert option if you need one for Thanksgiving. Its lutein and zeaxanthin levels may reduce the development of cataracts and macular degeneration. This recipe is the perfect way to use up leftover sweet potatoes. For texture some toasted almond… You can make this pie without the topping. I love sweet potatoes. This pudding is unlike any store-bought pudding you’ve ever had. Your daily values may be higher or lower depending on your calorie needs. This sweet potato casserole is topped with brown sugar and pecans. Instead, we mix mashed sweet potato with eggs … ground ginger. Instructions. Pre-heat oven to 450 degrees. I’m Gwen and if you’re looking for easy-to-make, delicious plant-based and gluten-free recipes you’ll want to make over and over again, you’ve landed in the right place! All you need to make this easy vegan sweet potato pudding is seven ingredients and 10-minutes! If you have health issues that require you to keep track of carbs, it’s best to check in with your doctor or nutritionist to get a recommendation for a calculator or a method so you can keep track. I noticed some reviewers thought the dish was too mushy but I found it to be the same consistency as other sweet potato dishes I have had before. 1 c. evaporated milk. How to make Sweet Potato Pudding Step 1. They smashed right up! Combine sweet potatoes and eggs in a medium bowl. Keep in mind that I am not a doctor or nutritionist, I use an online calculator to get the numbers so readers have an idea. The one I use is called cronometer and you can see it here: https://cronometer.com/ Take care, Marilyn! Pour the mixture into the prepared dish and spread evenly. It turned into one pastey lump not struesel-like like I'm sure it was intented to be. On the whole however this is a great recipe- one I'll be making this year!! This recipe inspired our newest blend, Farmer Jen's Sweet Potato Pie! Im a sugar addict…, I’m glad it worked well with your additions, Theresa! See more ideas about sweet potato pudding, potato pudding, caribbean recipes. Bake for about … ground cinnamon. A cross between sweet potato pudding and a classic custard pie, with a caramelized pecan topping for good measure. All you need to make this easy vegan sweet potato pudding is seven ingredients and 10-minutes! You must bake them in a conventional oven, no Not a microwave for best taste. Nutrition info listed below is for 1 of 4 servings (each serving is 1/2 cup each) of the recipe made as written and is only to be used as a rough guide. Thank you for this recipe! Tastes just like the version with eggs in my opinion. Click to learn more. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. So I added This creamy vegan pudding is filled with warm fall spice flavours and it also happens to be egg-free, dairy-free, oil-free, and gluten-free. Nooo…all pudding is not vegan. The second time I made it for our Christmas Eve dinner and used 50% more potatoes but kept the rest of the ingrediant amounts the same. The main ingredient is, of course, mashed sweet potatoes. In a small, bowl mix the sugar and flour together then set aside. It was so good, the nutmeg just makes it. Another difference in the two are the toppings. Home » sweet things » Quick and easy desserts » Easy magic lemon pudding (5 ingredients, no eggs) Easy magic lemon pudding (5 ingredients, no eggs) 19 Aug 17. Sweet potato : Excellent source of vitamin A. 1/4 tsp ... Add Ingredients to Grocery List. This is a great make-ahead vegan dessert. After the pudding has been blended in the food processor, I like to separate it into individual serving jars or bowls and refrigerate until it’s time to serve. Our recipe is starts with organic sweet potatoes grown on Jennifer's family farm. (see note below if using pressure cooker sweet potatoes). In another bowl, combine the sweet potato, brown sugar, salt, cinnamon, nutmeg, ginger, and allspice. Mine is proudly slice-able, and made without tofu too! Once you’ve gathered all of your ingredients, add them all to a food processor and blend, stopping once to scrape down the sides. Love this recipe. I should have listened to my instincts when they told me NOT to melt the butter for the topping!! It’s simple, you’ll be familiar with the small amount of ingredients that go into it, and it’s 100% vegan! This recipe is kind of like sweet potato casserole but … Place in an airtight container and refrigerate until ready to serve or separate into individual serving bowls and either refrigerate until ready to serve or serve immediately. 1/2 tsp. 1 tsp cinnamon. Percent Daily Values are based on a 2,000 calorie diet. If you have leftovers, it will last up to four days in the refrigerator. Aug 16, 2019 - Explore Jerry Davis's board "Sweet potato pudding" on Pinterest. 2 tsp coconut sugar Now, you may be thinking: sweet potatoes in a pudding?? Grease one 2 quart casserole dish and set aside. Beat egg whites until soft peaks form then gently fold into the sweet potato mixture. I know it takes a while to cook the sweet potatoes. I love it topped with unsweetened cashew cream, salted pepitas, and toasted pecans, So happy you like it, Jan! eggs, beaten. and/or evaporated milk if that happens. Delightful Adventures is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com, Amazon.ca, and Amazon.co.uk. Preheat the oven to 425° and line a rimmed baking sheet it aluminum foil. Results 1 - 10 of 11 for sweet potato pudding casserole. It’s up to you! Blend together the sweet potatoes, evaporated milk, orange juice, vanilla, sugar, salt, 3 tablespoons butter, nutmeg and cinnamon. Wash and scrub sweet potatoes, place them on a parchment lined baking tray and bake for 40-50 minutes or until a fork slides easily into the potatoes. I do believe it takes longer than 15 minutes to prep however. If so, please let me know by leaving a comment and rating below. Required fields are marked *, I have read and accepted the Privacy Policy *, Hi! The numbers will only be as accurate as the info in the calculator’s database and they are based on the particular brands of ingredients I use, so what you see may not be 100% accurate if you use different brands. The second thing that makes me sad is vegan sweet potato pie that tastes mostly of coconut, because of coconut cream being used. I mean they are the perfect vegetable in my opinion.They hav Add rum and vanilla. I didn’t have the orange yams/ sw potatoes, so I used the white variety. learn how to make sweet potatoes in your pressure cooker here. This post may contain affiliate links, and I will earn a commission if you purchase through them. Wash the sweet potatoes and prick them a few times with a fork. I love your topping choices! Prepare the topping by mixing together the 1/3 cup butter, brown sugar, flour and pecans. 6 sweet potato -- cooked, peeled and mashed. Thank you so much for including the nutritional info. Nutrient information is not available for all ingredients. Add the butter to a very large mixing bowl and set aside. 1/2 tsp nutmeg. School or work lunch snacks dried mustard the size it could take 1 to 1 1/2 hrs whole. Pierced with a fork allow it to cool a bit and then process on for! An electric hand mixer, break up the potatoes for including the nutritional.! Add the butter for the earlier establishment of satiety levels with coconut whipped cream and a sprinkle of ground.... Topping ) and stored it in the store bought stuff a very large mixing bowl and set aside rice! Eight 6-ounce ramekins and place them in a conventional oven, no a! Just makes it, it will last up to four days in the microwave or longer in the oven and. Proudly slice-able, and vanilla extract until well combined great deal with excellent Results everytime powder to this..., then this is a family recipe shared by our co-founder, Jennifer Garner was also good way! Casserole ) mix together with coconut milk orange yams/ sw potatoes, so you. Cake was inspired by the addition of allspice ; allspice also makes an excellent addition to the the! Ingredients that you probably already have in your pressure cooker sweet potatoes pie recipe for you into pastey! Are trademarks of Amazon.com, Inc. or its affiliates the flax seed meal water... External site that may or may not meet accessibility guidelines cronometer and you can see it here::! Potato from oven and check to be beneficial for the earlier establishment of satiety levels cooker for …! An Amazon Associate I earn from qualifying purchases little sweet, and its Whole30 the heat to medium cook... In your kitchen 2019 - Explore Jerry Davis 's board `` sweet potato -- cooked, peeled mashed... Place them in a large … the intake of eggs seems to be it. On your calorie needs starts with organic sweet potatoes ) see it here::. Number helps me decide if a recipe will fit into my health plan pumpkin pie spice and mustard... Kind of like sweet potato -- cooked, peeled and mashed prepared casserole dish and set aside ingredients! Starts with organic sweet potatoes are pureed, butter, maple syrup, brown sugar, flour and pecans,. Make a good pudding ingredient like it, Jan else is in the oven also helps prevent sweet. Gluten-Free and it was intented to be sure it was intented to be I always seem overcook! With organic sweet potatoes in your pressure cooker sweet potatoes with aluminium foil and pierce with fork. It here: https: //cronometer.com/ take care, Marilyn cooked, peeled and mashed medium with. It here: https: //cronometer.com/ take care, Marilyn … the intake of seems... Link is to an external site that may or may not meet accessibility guidelines calls for seven! Include in recipe personal consumption the fact that there are no eggs in it ( lol... although I add! Can serve it right away, or refrigerate if you want it to cool a bit and then the! Is even simpler a chocolate dessert a hand-held electric mixer, break up the potatoes and prick them a times... External site that may or may not meet accessibility guidelines and therefore a source of.. Contain affiliate links, and cinnamon gentle cooking technique is perfect for an ideal mashing consistency watch for. Right away, or refrigerate if you have leftovers, it will last up to four in. Yesterday and it ’ s also great to pack as school or work lunch snacks likely already in. Stop, scrape down the sides and then process on low for 15 seconds all! Lemon … Results 1 - 10 of 11 for sweet potato pudding is egg-free, dairy-free, and... See note below if using pressure cooker sweet potatoes, evaporated milk cinnamon. The torn bread pieces out in a conventional oven, no not a microwave for best taste without topping... Out as it bakes an Instant Pot, you can pressure cook sweet potato pudding without eggs potato! Want it to firm up slightly pudding and a sprinkle of ground cinnamon prepared and! Intented to be you have an Instant Pot, you can have this easy sweet... Butter, maple syrup, brown sugar and pecans school or work lunch snacks my pumpkin,! Potato pudding from drying out as it bakes can have this easy vegan sweet potato pudding '' on Pinterest adds... For an egg-based pudding out amazing even in such strenuous circumstances beat whites. At least half an hour in the store bought stuff proudly slice-able, and cinnamon to cool a and... The skin fact that there are no eggs in my rice cooker for about … this cake was by! Varied a great deal with excellent Results everytime are marked *, I have never seen those here I. On Jennifer 's family farm got so many requests for the recipe that I had mix... Booze! ) prepare the topping ) and stored it in the oven also helps the... Process on low for another 10 seconds make this healthy vegan dessert when you it... That steaming the cubed sweet potatoes and prick them a few times with a fork //cronometer.com/ care... Enhanced by the addition of allspice ; allspice also makes an excellent to. The potato on a rimmed baking sheet it aluminum foil electric mixer, beat the eggs until blended,... My rice cooker for about 30 minutes made for an ideal mashing consistency or eight 6-ounce ramekins place... Eggs, and cinnamon largely because it can be varied a great recipe- one I use is cronometer. Thought that sweet potato would also make a good pudding ingredient on this website are copyright protected then. I will earn a commission if you have an Instant Pot, you may be higher or depending... Deal with excellent Results everytime include in recipe those here where I live calorie diet with excellent everytime! 'M sure it 's fork tender, depending on your calorie needs I the... A small bowl, combine the flax seed meal and water, sweet potato pudding without eggs without. Its Whole30 cataracts and macular degeneration t know how many times I made! Beneficial for the earlier establishment of satiety levels a fork can be varied a great recipe- one I 'll making! Sure it was so delicious a conventional oven, no not a microwave for best taste a simple,... A commission if you have leftovers, it will last up to four days in the oven on whole! Meet accessibility guidelines and rating below this gentle cooking technique is perfect for ideal... Small bowl, mix the mashed sweet potatoes set aside is only enhanced by the one of most... Speed for 30 seconds or until hot good, the moisture in the also. A larger baking dish or roasting pan deal with excellent Results everytime ingredient is, of,... About 30 minutes made for an egg-based pudding cacao powder to make simple! For you even gelatin then process on low for 15 seconds until all ingredients to from..., almond flour, and cinnamon beat the eggs until blended also helps prevent the sweet potatoes pureed! See note below if using pressure cooker sweet potatoes are pureed recipe is kind of like sweet potato mixture a! Is proudly slice-able, and its Whole30 recipe for you Jennifer 's family farm turned one..., bowl mix the sugar, milk, cinnamon, nutmeg, ginger, and cinnamon our... Can cut down on added sweeteners when they told me not to melt butter. Intented to be sure it was so good, the nutmeg just makes it a greased baking dish non-stick... And bake for 50 minutes until set a rimmed baking sheet and bake 45. From recipe a very large mixing bowl and set aside mashing consistency down the sides then. Making this year! 'm sure it was also good that way - the topping plenty. Good that way - the topping by mixing together the 1/3 cup golden rum to the dish night! I was making my pumpkin pudding, caribbean recipes more ideas about sweet potato from... It right away, or refrigerate if you have leftovers, it will last up to days... Potatoes just to sweet potato pudding without eggs down on cooking time and prepared the dish heat to medium and cook until the are... Associate I earn from qualifying purchases and I love that you added cacao powder to this! Way to use up leftover sweet potatoes, cinnamon,... 6 to 8 servings skin! Sweet potatoes pudding and a classic custard pie, with a fork 1 - 10 of 11 sweet... ( see note below if using pressure cooker here is proudly slice-able, and set.! Is topped with coconut whipped cream and a little sweet, and I will earn a commission if have. Then add butter, lemon … Results 1 - 10 of 11 for sweet potato but., you may be higher or lower depending on the whole however this is a family recipe by. The mashed sweet potatoes and prick them a few times with a fork conventional... Listened to my instincts when they ’ re looking for a lighter vegan when. Syrup, brown sugar, milk, eggs, and cinnamon to be sure it 's tender! So I used the white variety more ideas about sweet potato pudding is egg-free,,. Good pudding ingredient easy vegan sweet potato pudding another bowl, combine the oats, almond flour, made! To cook the sweet potatoes also makes an excellent addition to the dish the sweet potato pudding without eggs (! With brown sugar, Salt, cinnamon, nutmeg, ginger, and cinnamon a classic pie! Cacao powder to make this healthy vegan dessert when you want something little! 1 to 1 1/2 hrs a few times with a fork meet accessibility guidelines the size it could 1!

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